I haven’t had beans in a while and I do like beans. So tonight I went in search for something
new, but not too difficult or exotic. I
wanted something comforting.
I saw this recipe on the Real Simple web site and I liked
the idea of sausage, beans and spinach with a tomato broth. The problem was that the recipe was written
for the slow cooker, using dried beans and rosemary. I didn’t have either of those items in my
pantry and I needed something that would come together quickly - so that wasn’t
going to make the cut tonight. What I
did have were a couple of cans of beans and a beef smoked sausage in my
freezer, as well as, that giant bag of spinach that I get
from Costco. The one that takes up an
entire section of my fridge, yet cooks down to about 2 cups. Ok, that might be a bit of an exaggeration,
but it is truly just a bunch of fluff.
I started to visualized this one pot meal in my head and the next thing I knew. I was on my way to
making a quick and easy sausage and bean stew. Whenever I add sausage, either whole or ground. There is very little need for extra seasoning. Sometimes I don't even add salt or pepper, like with this recipe. Sausage has so much flavor and when cooked with anything, it renders its flavor throughout with very little effort from the cook. This dish is called a stew, but it truly is more like a hearty soup - either way it's delicious!
I’m not a big fan of rosemary as a seasoning for stews or soup because it can easily overpower the dish. When I feel the need to add a dried herb to a stew or soup, I almost always choose thyme and sometime oregano or both - for my palate it works the best.
I’m not a big fan of rosemary as a seasoning for stews or soup because it can easily overpower the dish. When I feel the need to add a dried herb to a stew or soup, I almost always choose thyme and sometime oregano or both - for my palate it works the best.
If you don’t have fresh spinach, use a box of frozen leaf
spinach. I always have a box or two in
my freezer, just in case. Remember, a well stocked pantry and freezer will allow you to pull together many delicious meals in a pinch.
WHITE BEANS and
BEEF SMOKED SAUSAGE STEW
13 oz. beef smoked sausage, sliced
1 large onion, chopped small
3 large cloves garlic, minced
½ tsp. thyme
14 oz.can chicken broth
14 oz.can Italian stewed tomatoes
15 oz.can white kidney beans – cannellini, drained
5 oz. spinach
Heat a skillet over med-high heat; add sausage lightly
brown; add onions and garlic and let cook until onions are soft.
Add chicken broth and stewed tomatoes (break up large
pieces) and bring to a boil.
Add beans and bring back to a boil.
Add spinach and toss to wilt.
Let simmer for about 10 minutes.
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